Tag: regimen
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Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
Tips for How to Gain Weight on a Healthy Vegan Diet
People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot o
Mini Avocado Matcha Pudding Cups
If there was ever an excuse to eat dessert for your health, this tasty little frozen pudding morsel ticks the box. Some studies show matcha has a very high concentration of antioxidants and may reduce
Maximize Your Run
All it takes is a few tweaks to avoid injury and get the most out of your runs. Here are some tips:Lace UpFeet expand wh
