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7 Healthy Morning Smoothies You Need to Make for Breakfast
Start your day with a healthy, filling morning smoothie.Healthy Morning Smoothies Admit it: Oversleeping happens. But h
Are Aloe Vera Juice Benefits for Real?
When it comes to trendy "health drinks" if its not one elixir its another, but what about aloe vera juice? Are any of th
How I Regained My Core Strength After Having a C-Section
I was never big on planks and crunches. But damn, I had no idea how often I used my core in everyday life-standing on th
Don’t Sweat It!
A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens.
Parabens are petroleum-based chemicals used as a preservative in food a
