Tag: meditation
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These No-Equipment Boxing Classes Raise Money for Breast Cancer Research
Today marks the beginning of Breast Cancer Awareness Month. The month of October provides an opportunity for organizatio
Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again
In 2020, 16.5 percent of U.S. adults took prescription medicine for their mental health, according to the Centers for Di
Molly Sims' Yoga Workout
Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in
New Moves For Your Favorite Fitness Equipment
Kettlebells, resistance bands, and foam rollers are more versatile than you think. Try these 5 moves to make your favori
