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The Weird Way Other People Affect Your Workout Performance
You know that girl you love to hate at spin class/boxing/CrossFit because she absolutely crushes the workout, without a
3 Tips to Help You Stop Making the Same Thing for Dinner Every Night
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Energizing Exercises
Feeling tired just thinking about all your holiday obligations? Energize yourself with our fatigue-banishing yoga exercises.Fatigue. Nothing an extra-large dark roast coffee can’t beat, right? While t
8 Tips for Running in the Rain While Staying Healthy
Hardy weather breeds hardy people but running in the rain can be a challenge for even the strongest among us; that icy s
This Active Recovery Workout Will Help You Bring Your A-Game to Every Routine
If you have grown to love your fitness routine, it can be tough to give it up — even for a day. You understand firsthand
