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Do It Yourself

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Feeling good about yourself can be as simple as giving yourself a home manicure. Here’s how to fix your nails at home in 10 easy steps: 1: Start with dry nails. Shape your nails with an 80- to 180-gri

How to Increase Happiness (by Following These 5 Twitter Accounts)

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I’m always surprised when people describe Twitter as a cesspool of hatred and garbage. I understand that if you’re a fam

The Eyes Have It

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The eyes are the mirror of the soul, but sometimes they reflect our bad habits. Natural eye treatments can reduce wrinkles, dark circles, and undereye bags. Wrinkles are one of the first signs of agin

Disconnect to Reconnect

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Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e

6 Free Movement Vault Videos: How to Improve Your Mobility

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NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish the