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Start Your Mom’s Day

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Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur

Halloween Workouts: How to Get Fit and Spooked This Season

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“When is Halloween?” – This month? So soon?! If the end of the beautiful fall season has snuck up on you like a creepy c

The 3 Biggest Reasons Your Diet Will Never Last

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The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa

Is Popcorn Healthy? Here's What Dietitians Think

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Theres a lot to love about popcorn. Its crunchy, satisfying, and oh-so-versatile. The whole grain is also a classic snac

What Is Breadcrumbing In Dating and Relationships?

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Spotting red flags in a relationship can be tricky, as can keeping up with all their nicknames, from benching to cushion