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Facing the New Year

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What’s this? A miner’s headlamp on your forehead? You’ve just awakened to find a giant pimple there, and you know your skin was clear the night before. And it would appear on the same day as the big d

How to Have a Healthy Thanksgiving (and Still Have Room for Pie)

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I used to approach Thanksgiving like an endurance event. I’d eat as little as possible all day until the drinks and appe

5 Mediterranean Diet Health Benefits That Make It One of the Best Ways to...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

This New Study On the Benefits of Coffee Will Have You Brewing Another Cup

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Theres no question that coffee is a popular drink, thanks to its ability to perk up even the most weary souls. People ac

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan