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Wellness
Health & Wellness Trends 2021: Dr. Dominique
Dominique Gummelt, PhD, CPT, CWP
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December 13, 2019
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Recent Posts
Chips, Dips, Chains, & Whips: How to Break Free from Bad Snacking Habits
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November 12, 2020
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Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it
How to Harness the Power of the Present Moment
admin
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December 28, 2020
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Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i
Everything You Need to Know About Genital Warts
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January 6, 2020
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*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
12 Low-Alcohol Cocktails that Deliver a Healthy Buzz
Genevieve Ko
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October 24, 2019
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Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart
Going for gold, one ring at a time
Michelle Hancock
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December 20, 2020
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When 12-year old Joseph Brown looks you in the eye with an intensity beyond his years and says he’s going to represent Canada in the Olympics and become a professional boxer, you believe him. You some