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Matters of the Mind
From your joints to your gut flora, you’ve got your physical health covered. But have you thought about protecting your mind? Learn about four mental health concerns, your susceptibility to them, and
What Are the 5 Apology Languages?
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
10 Strange but Effective Tips for a Better Marathon
When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to
Pear and Thyme Fizz
This not-too-sweet cocktail or mocktail will be the toast of your holiday gathering. If you like your cocktail a little sweeter, consider rimming half the serving glass with a mixture of coconut sugar
Red Velvet Cheesecake Smoothie Bowl
Grab a spoon (yes, a spoon!) and dig into this vibrant and refreshing smoothie bowl. It’s your answer to the 10-minute breakfast and getting in a veggie serving before noon. You can blend in either a
