Tag: been
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Emu Oil
While it often seems that a beauty miracle is invented daily, it’s refreshing when a new discovery turns out to be as old as the hills. When it comes to health and beauty aids, you’d be hard-pressed t
Talk to Detox
Ever wanted to let it all out? To speak your mind? To share what’s in your heart? Turns out, talking is good for your health! Read on to learn about the therapeutic side of talking. Sharing feelings,
8 Best Exercises for Back Workouts at Home
Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b
Does SUP Really Count As a Workout?
Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro
Time to Try High Intensity Interval Training for Seniors?
Ah, a lovely mild evening, time to relax in that armchair with a warm cup of tea, a heated blanket, your cat curled up i
