Recent Posts
Why and How Hotels Are Getting Healthier
Youve come to expect a few standard hotel amenities, like mini bottles of shampoo and body wash next to the bathroom sin
Start Your Mom’s Day
Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur
Why You Should Question Nutrition Research and What Happened in 1980
There was a time when the words of moms and grandmothers ruled the nutritional roost. For the most part, their advice bo
Running on an Empty Stomach: Is It Ever a Good Idea?
You’ve heard the rumors? But could they be true, is running on an empty stomach in the morning ever a good idea or is it
How to Lower High Blood Pressure with Delicious Smoothies
We all, of course, know about it, most of us have experienced it at least once. Yes, high blood pressure can indeed stan
