Recent Posts
4 Better Ideas for Healthy Resolutions to Make This Year
When I was growing up, my family’s New Year’s Eve tradition was to sit around the fire and write New Year’s resolutions.
Can Neurogastronomy Save the World?
The relatively new field of neurogastronomy has big implications for how we eat as individuals and communities—and as a planet.
As someone who travels for a living—writing about the best places to ea
Walking for a Weight Loss: How Does It Work?
Walking is a great form of physical activity – it is free, safe, and easy to do on a daily basis. Just as any other work
Healthy Travel Guide: Woodstock, Vermont
Athletes on the hunt for good views, head north. Woodstock, Vermont-sometimes called the prettiest small town in America
14 Vegetable Smoothie Recipes You've Gotta Try
You probably dont get enough veggies. Vegetable smoothies are your simple fix.Because Vegetable Smoothies Are Better On
