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Recent Posts
Meditation Helps Depression: 6 Techniques to Prove That
If you can’t get up from the bed in the mornings, if you find it hard to do basic chores, if actions – like brushing you
How Joey King Broke Her Deadlift Personal Record, According to Her Trainer
Joey King is proof that strength training is all about mastering the basics. The actress known for her role in The Kissi
Do It Yourself
Feeling good about yourself can be as simple as giving yourself a home manicure.
Here’s how to fix your nails at home in 10 easy steps:
1: Start with dry nails. Shape your nails with an 80- to 180-gri
The Benefits of Journaling and How to Get the Most Out of Your Practice
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
This Is How You Should Actually Be Recycling
Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a
