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Recent Posts

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

Snooki Can Crush a Set of Pistol Squat Burpees Without Even Breaking a Sweat

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A quick scroll through Nicole Polizzi (aka Snooki)'s Instagram proves the mom of three is all about hitting the gym hard

10 Valentine’s Gifts That Won’t Break the Bank

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Valentine’s Day is that special time of year to celebrate the one you love. But far too often we equate love with spendi

No Pain, No Gain? Why Don’t I Get Sore After Workout

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You’ve been working out regularly, and actually, it’s been going pretty great. You kept up your routine and your healthy

Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal

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Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w