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Recent Posts
Falling Into a New Routine
If September became the new January, maybe resolutions would be easier to keep. Why we resolve to change anything during the depths of winter is beyond comprehension. Maybe it’s time to fall for chang
This Skillet Shrimp Dinner Will Use Up the Vinegar Sitting in Your Pantry
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Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press
If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on
Pamper Yourself
Looking for something to brighten your February day? Try a little pampering. It’s easy once you get the hang of it. First, take time out of your regular routine to focus solely on yourself. Then choos
What You Need to Know About Fats, Carbs, Protein, and Your Goals
I work in a cubicle farm. Unique to my quad of cubicle-mates over the past two years is that each of us has run our own
