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Recent Posts

This 3-Step Guide Will Help You Make a Vegetarian Lunch You'll Actually Look Forward...

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Make Sense of Calories — No Counting Included

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Once anyone finds out that Im a registered dietitian, they start asking me about their favorite foods. Recently, a frien

Celebrate National Dance Day With Celeb Dance Moves That Get You Fit

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July 30th is National Dance Day! We all know that dancing is a fabulous way to tone up and slim down. But, according to

How to Find Affordable Therapy When You're Broke AF

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Friends are great for keeping your head on straight, but sometimes problems and situations need more professional guidan

The Surprising Power of “Girl Gangs”

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Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o