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Recent Posts

Walking for a Weight Loss: How Does It Work?

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Walking is a great form of physical activity – it is free, safe, and easy to do on a daily basis. Just as any other work

10 Things You Didn’t Know About the Whole Life Challenge

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You look in the mirror and want to see a healthier you, inside and out. You hope someday to complete a marathon (or walk

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

How to Choose the Best Hair Growth Supplements for You, According to a Functional...

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Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Each st

8 Ways to Overcome Loneliness

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It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and n