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Savoury Lentils with Roasted Vegetables and Goat Cheese
Lentils are so versatile that they can play a starring role in a wide variety of dishes. With this recipe, they can be considered a main course, since the recipe contains a delicious combination of in
Relax Your Mind and Spirit – Best Yoga Poses for Meditation
Racing from work to home, grabbing that ‘quick’ coffee with your friends, before hitting your evening classes. Life is n
5 Ways Tech Can Help With Your New Year’s Resolutions
Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day.
But, it doesn’t hav
Is Fitness Killing You?
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
A Workout Routine in the Park to Keep You Strong and Smiling
Training at home or at the gym can become boring after a while. Yes, you might be enjoying the luxury of various elabora
