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Recent Posts
Night or Day—Finding the Best Time for Meditation Practice
If you are reading this, you’re most probably asking yourself the inevitable question: ‘What is the best time of day to
A Week’s Celebration of Organic
During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ
Why You Should Give Up Restrictive Dieting Once and for All
If you're like a lot of Americans (and no judgment!), chances are you've followed a restrictive diet in the name of weig
A Simple Guide to Aqua Jogging
Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac
Go Snowshoeing!
Snowshoeing has come a long way since the days of classic wooden-framed models. Read on to learn how to jump on board this famed winter sport!
Get the gear
Modern snowshoes are made of durable fabrics
