Races You Can Run with Your Dog

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Grab your favorite four-legged friend and get ready for a whole new kind of race.Get Fit with Fido Not all races need t

Why Everyone Should Be Doing Calisthenics Workouts

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Does "calisthenics" make you think of military basic training — or people in retro tracksuits doing push-ups during gym

New Moves For Your Favorite Fitness Equipment

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Kettlebells, resistance bands, and foam rollers are more versatile than you think. Try these 5 moves to make your favori

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Group Fitness Not Your Thing? This Might Explain Why

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Many people love the high energy of Zumba. Others crave the intensity of a Spinning class in a dark room with the music

How to Cope with Anxiety During Times of Uncertainty

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A note from : “At a time of such uncertainty, when we’re spending more time at home and less in our usual routine, it’s

This Company Is Making Multivitamins Specifically for Plant-Based Eaters

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Sunscreen Savvy

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What exactly is wrong with chemical sun protection products? They contain harmful chemicals and are made to be absorbed into the skin. Once these chemicals are absorbed, they transfer easily to other

Winter Skincare Secrets That You Need to Know

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Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your s