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Sarah Garone

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Not Convinced Stress Is a Necessity? Try a Relaxed Lifestyle

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Being stressed, having no time, and prioritizing others over oneself sounds like a normal way of living, right? Well, th

Botanical Balms

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Plant oils provide a simple, natural way to achieve moisturized, healthy skin.Whether your skin is dry, damaged, or oily, you can find a plant oil that will help you restore your natural radiance. Unl

This Is What Happens When You Become a Dad

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Think you’ve figured life out? Think you know how to be productive on a few hours of sleep? Becoming a new dad will make you question everything. Here’s how to embrace the joys and challenges that com

Walking Addict? Here’s What to Do About Those Sore Feet

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There is almost nothing worse than sore feet. We need those little pinkies for nearly everything. Want to get a drink fr

Ask the Experts

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Q: How can bilberry and other nutrients help maintain my eye health? A: Bilberry (Vaccinium myrtillus L.) is a shrub that is native to northern Europe. The fruit of bilberry naturally contains plant p