Laura Rege
Recent Posts
This Sleep Supplement Tastes Just Like Hot Cocoa and Works Like a Dream
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
How I Bounced Back from a Binge Eating Episode
The weight loss journey can be bumpy (and binges happen)—but long-term success on the scale is about overcoming diet sli
Cooking Hacks That Help You Make Dinner In 30 Minutes or Less
Layer flavor, blend spices, get creative with your broiler—here are the best ways to put dinner on the table in half an
How to Run a Faster 5K
Youve been running regularly for some time and have completed a few 5K fun runs. But now its time to step it up and take
Pardon Me?
We take lots of things for granted. Good hearing’s one of them—unless you’re one of the almost 1 million Canadians who struggle with hearing loss. The good news is that there are plenty of things we c
