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Juno DeMelo

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Stop and Smell the Roses

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We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad

How I Outran Paralysis to Continue Fundraising for My Son's Illness

I can't count the number of times I've been told to "watch and wait" since my son Alex was diagnosed with neurofibromato

Edamame with Ginger Chili Dipping Sauce

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The elegance of this appetizer lies in its simplicity. Sweet, salty, spicy, and slightly smoky, it’s everything you want to have while sipping a cocktail this holiday season.Ingredients1 Tbsp (15 mL)

Most Common Sleeping Positions and What They Entail

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Nobody in their sane mind could doubt the importance of a good night's slumber. Though the significance of our sleeping

Prevent Yoga Injuries

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Reduce your chances of injury in your yoga practice by knowing your limits and following these tips.The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight los