Heather Irobunda MD, FACOG
Recent Posts
5 Ways Tech Can Help With Your New Year’s Resolutions
Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day.
But, it doesn’t hav
What Is Trauma Bonding In a Relationship?
In my opinion, the phrase "trauma bonding" is one of those psychological concepts (such as attachment styles and gasligh
Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal
Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w
Golden Rules
Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l
8 Simple Rules Every Houseguest Must Follow
Youll be the company they love to keep (and invite back) when you follow these simple guidelinesStick to the Game Plan
