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Deena Kara Shaffer, PhD

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Clementines: Benefits for Your Health

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Some say, ‘one apple a day keeps the doctor away’, and we say – clementines can do much more! Without scaring away medic

Pamper Your Piggies

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Are your feet still hibernating and sweating it out in winter boots? Summer is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure. Spa pedicu

The Product Jennifer Aniston Reaches for Every Time She's 'Under the Weather'

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Relieve Neck and Shoulder Tension with the Wall Stretch

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The wall stretch can provide quick and effective relief to your shoulders and neck. It’s a great exercise to do if you’v

What the Year of the Metal Ox Could Mean for You

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2020 was the Chinese year of the rat. Filled with anxiety and strife, we scurried for safety and security in a series of