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Arielle Tschinkel

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4 Better Ideas for Healthy Resolutions to Make This Year

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When I was growing up, my family’s New Year’s Eve tradition was to sit around the fire and write New Year’s resolutions.

The Complete Guide to AMRAP Workouts

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If you have a running list of vague fitness jargon (think: EMOM, WOD, HIIT, EPOC) and their definitions in your Notes ap

This Is What Modern Farming Can Look Like

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“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s

These Plant-Based Dips Are Just As Binge-Worthy As Queso

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Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the

How to Make 5 Healthy Lunches in 50 Minutes

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Often when I start with a new client (I teach cooking), they tell me they want to make dinner faster. But once we start