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Arielle Tschinkel

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The Urban Parks You Need to Visit This Spring

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Developers are turning industrial urban spaces into fitness-focused hot-spots. Hit up these cool urban parks—and score a

The Top 9 Food Crimes (Are You Guilty of One?)

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Food is the new politics. Not only do we have Michael Pollen commenting on every aspect of Big Food, but we have a milli

This Trainer-Approved Hack Will Teach You How to Position Your Feet During Hip Thrusts

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When you're first attempting to perform hip thrusts as a strength-training newcomer, you might have a rough idea of how

How to Cope with Anxiety During Times of Uncertainty

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A note from : “At a time of such uncertainty, when we’re spending more time at home and less in our usual routine, it’s

The 3 Lies of Fitness

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Right now, you’re being lied to.  The magazines are lying, your friends are lying, and the morning talk shows are lying