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Amy Wood

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Pretty Party Feet

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Pretty up your feet with a pedicure before the big party. Don\'t have time to hit the salon? Give yourself a relaxing do-it-yourself pedicure at home.Warm woollies help keep our toes warm–and hidden–in

Best Foods to Eat for Kidney Health and Which to Avoid

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Of all the organs, the heart and brain hold the crown at the top, but they’re not the only ones worth mentioning. The ki

These Women Hated All On-the-Go Meal Shake Options—So They Made Their Own

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Back in January, while you were buckling down on your New Years' resolution to hit 10,000 steps a day, Lauren Benbassat

Walking for a Weight Loss: How Does It Work?

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Walking is a great form of physical activity – it is free, safe, and easy to do on a daily basis. Just as any other work

Kelly Ripa Has Been Working Out with Her Trainer for 12 Years — Here's...

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It's no secret Kelly Ripa exercises on the regular (have you seen her Instagram?), but her longtime trainer Anna Kaiser