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Amy Dixon

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These Healthy Pizza Recipes Will Convince You to Skip Takeout for Good

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When the local pie joint is known for greasy pepperoni and stale crust, turn to these healthy pizza recipes.Brussels Spr

7 Questions You Need to Answer Before You Go Grain-Free

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It seems like everyone is adopting a gluten- or grain-free diet these days. Whether its to combat the ravaging effects o

Top 5 Herbs and Spices to Boost Your Gut Health

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Healthy digestion is crucial for a strong immune system and for a long life. Our modern reality, however, shows that alm

How to Make a Veggie Pizza Even Meat-Lovers Will Devour

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Pizza, everyone's favorite fun food, is even better when it's made with the season's tastiest veggies. Think: hearty gre

Kayla Itsines Shares What She Loves Most About the Mediterranean Diet

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Nutrition experts and doctors alike have been touting the benefits of the Mediterranean diet for years. Even celebs like