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4 Awesome Ways to Like Yourself More
A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b
Where Does ‘Yoga Is Boring’ Myth Come From?
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man
This Treadmill Workout Set to Taylor Swift Songs Is Going Viral on TikTok
A workout that involves walking and running to the beat of Taylor Swift's music on the treadmill is gaining popularity o
Most Common Sleeping Positions and What They Entail
Nobody in their sane mind could doubt the importance of a good night's slumber. Though the significance of our sleeping
The Abortion I Got at 25 Radically Changed My Life
I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I
