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Recent Posts

Pear and Thyme Fizz

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This not-too-sweet cocktail or mocktail will be the toast of your holiday gathering. If you like your cocktail a little sweeter, consider rimming half the serving glass with a mixture of coconut sugar

How to Train for a Half Marathon for Beginners (Plus, a 12-Week Plan)

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The half marathon may very well be the perfect race. Thirteen point one miles is a tough enough distance that takes comm

8 Must-Have Survival Tips for Running In Hot Weather

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Committing to your running routine is easy when the birds are singing, the sun is shining, and theres a slight breeze to

Exactly What to Do If You Missed Birth Control Pills

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Contraception is a hot topic as of late (thanks, Texas!), and roughly two-thirds of women in the U.S. are using some for

10 Fast and Healthy Single-Serve Dinner Ideas

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Ten easy meals for when youre lazy, hungry, and a party of one.4-Ingredient, 4-Minute Chicken Taco Rice Bowls It only t