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Your Starter Guide to Plant-Based Eating and Its Benefits

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When you hear ‘plant-based diet’ it most certainly rings a bell. It is rapidly gaining in popularity, and, in a nutshell

Your Body Needs This Back and Shoulders Workout

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Neurogastronomy in Action

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Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with

Do Duck Walks Really Prevent Shin Splints? Here's What Experts Say

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If youve ever dealt with shin splints, you know that they can be agonizing. And if you havent experienced this common ex

Healthy Travel Guide: Miami

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Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o