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Recent Posts

The Difference Between Plant-Based Diet and Being Vegan

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What is the difference between vegan and plant based diet? Is there any difference at all?While those two things might s

This Is How You Should Actually Be Recycling

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Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a

8 Free Yoga Flows That Are Perfect for Your Living Room

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NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish the

The Science of Happiness (And How to Be Happier)

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The pursuit of happiness is an unalienable right. That’s one of the first statements in the United States’ Declaration o

Here's What a Perfectly Balanced Weekly Workout Schedule Looks Like

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With benefits such as better quality sleep, a boost in brainpower, and increased levels of happiness, it's no wonder why