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Recent Posts

8 Tips for Running in the Rain While Staying Healthy

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Hardy weather breeds hardy people but running in the rain can be a challenge for even the strongest among us; that icy s

Satisfy Your Sweet Tooth with This Healthy, Vegan Banana Bread Recipe

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Raise your hand if you've been straight-up ~swooning~ over the homemade baked goods filling up your Instagram feed. Ever

About Face

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We rub it, scrub it, caress it, and curse it when blemishes, dryness, or fine lines appear. But when the mirror betrays us and our skin doesn’t magically improve, we can look to organic skin care prod

Practicing Gratitude Can Change Your Life — Here's How

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Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver

Healthy Dinner Ideas

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Egg Tartine with Vegetable SoupTop 1 slice whole-wheat toast with 1/4 cup mashed canned white beans, 1/4 cup sliced onio