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Recent Posts
Walking Addict? Here’s What to Do About Those Sore Feet
There is almost nothing worse than sore feet. We need those little pinkies for nearly everything. Want to get a drink fr
These Vegan, Gluten-Free Cookies Deserve a Spot In Your Holiday Cookie Exchange
With so many allergies and dietary preferences these days, you need to make sure youve got a treat for everyone in your
Healthy(ish) Take-Out Meals For Yet Another Lockdown
Fast and satisfying. Take-out definitely ticks your tastebuds ‘yum’ boxes. But it can be oh-so-bad for our health and fi
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Yes, you read that right! It is time to meditate in the bath, and why not? Meditation, no matter where it takes place, i
The Low Vitamin D Symptoms Everyone Should Know About
Exactly how to tell if you need more D...vitamin d, that is.The Most Common Low Vitamin D Symptoms About a third of the
