Recent Posts
Shower Vs. Bath: Which Is Better For Your Health?
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave
Hidden Injuries
A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and
Drinking and Running: What Could Go Wrong?
You’ve been planning that after-work exercise session, you’re pumped, but before leaving the office, your colleagues inv
Cold and flu be gone
The dreaded cold and flu season is upon us. And with the commencement of the new school year, what could be a higher priority than staying healthy this fall and winter? A number of natural health prod
Why Americans Are Saying “Yes!” To the Great Outdoors
In 2021, going out is the new staying in. But forget about the dance floor, the late nights, and lack of sleep. The goin
