Tag: yoga
Recent Posts
A Workout Routine in the Park to Keep You Strong and Smiling
Training at home or at the gym can become boring after a while. Yes, you might be enjoying the luxury of various elabora
Cannabis 101
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
Clothing For People and the Planet
The lifestyle company tentree plants 10 trees for every garment sold, and is aiming to become the most environmentally progressive brand in the world. Here’s how they’re doing it, and why we’re cheeri
What You Should REALLY Get Mom for Mother’s Day
Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration
Train Smart
Pain takes the fun out of almost any activity, including running. Prehab exercises help prevent common running injuries before you hit the road, track, or trail.Ask yourself if you’ve ever had pain wh
