Recent Posts
What You Can Do About Lockdown Weight Gain
There was kind of a funny meme going around at the start of the lockdown for COVID-19. It was really only a half joke (i
These Keto Shake Recipes Taste Like Legit Milkshakes
Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne
Extra Moist Chocolate Cakes
It’s not the most calorie-conscious dessert, but these silky cakes are the epitome of #epicchocolate. It’s a decadent way to spread the love at the end of the day. If needed, an all-purpose gluten-fre
Eco-friendly Food Storage
Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc
Cold and flu be gone
The dreaded cold and flu season is upon us. And with the commencement of the new school year, what could be a higher priority than staying healthy this fall and winter? A number of natural health prod
