Recent Posts
African Mango: The Miracle Weight-Loss Supplement?
You may have seen the news about African Mango on those pop up ads or featured on the Dr. Oz Show. So what exactly is al
The Surprising Power of “Girl Gangs”
Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o
This Is How You Should Actually Be Recycling
Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a
6 Tricks to Outsmart Crazy Period Cravings
You just ate lunch, but 30 minutes later, you cant stop thinking about chocolate, so you eat it. Then 10 minutes after t
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
