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Go Snowshoeing!
admin
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December 20, 2020
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Recent Posts
BMI Explained: Why Is BMI Important to Know?
admin
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December 21, 2020
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BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo
How Your Sleep Schedule Affects Your Weight Gain and Disease Risk
Rachael Schultz
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August 29, 2019
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Why would you ever wake up earlier than you need to on a Saturday? Here's one reason: Sleeping in on the weekends can in
How to Protect Your Energy, According to Reiki Practitioners
Jessie Quinn
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August 18, 2020
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As spring approaches, you might be emerging from somewhat of a social hibernation. No matter if you are energized by oth
Why Keto is Bad for You – 5 Diet Risks to Your Health
Maria Isabella Neverovich
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August 26, 2019
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The keto diet (aka the ketogenic diet) has been making the rounds for a few years now and its popularity shows no signs
Weighted Hula Hoops
Tara McEachern
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December 20, 2020
0
Hula hoops were dubbed the \"granddaddy of American fads\" in the 1950s. But hula hoops have come around again with a renewed emphasis on their health benefits.Some of you may remember when the “grandda