Tag: point
Recent Posts
How to Cook an All-American Pot Roast
Fall is here and the time for long, slow braises has arrived. Braises that fill the house with mouthwatering aroma for h
Awakened Athleticism
The benefits of mindfulness practices are many—greater calm, improved sleep, and uplifted mood—but did you know athletic performance can also be enhanced? Read on to learn more about upping and ground
How to Celebrate the International Day of Charity with Verv
We’re making it official – doing good is good for you! So, if you thought that volunteering or donating was just helping
What To Do About Colds and Flu
We all know they’re lurking ... those dreaded cold and flu bugs. With every back-to-school season, we face the inevitability of cold-and-flu season. Here’s a primer to arm yourself against the onslaug
Banana Chai Protein Shake
Serves 1
Add some spice to your post-workout smoothie with freshly brewed chai. Instead of brewing one cup of tea at a time, make a whole jug with half a dozen tea bags and store in the fridge for use
