Tag: picky
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Which One Is The One? 5 Healthiest Milk Alternatives
Whether you are already accustomed to a plant-based diet or just starting out, allergic to dairy or following the trend,
This 5K Training Plan Is Perfect for Absolute Beginners
Few workouts are as accessible as running, which doesn't require any costly equipment or bulky machines — just a throw o
Raja Yoga Meditation Might Be Just What Your Mind Needs
It's hard to overemphasize the multitude of perks that come from meditation practice. But just like with any other addit
What Is a Pescatarian Diet and Is It Healthy?
Maybe youve heard the hype about plant-based eating but just cant commit to cutting so many foods out of your life. Or m
Banana Chai Protein Shake
Serves 1
Add some spice to your post-workout smoothie with freshly brewed chai. Instead of brewing one cup of tea at a time, make a whole jug with half a dozen tea bags and store in the fridge for use
