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How to Transform Last Night's Leftovers Into a Drool-Worthy New Meal

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A delicious meal is a glorious thing. And when you can give it a twist to serve double duty as the next day's dish? The

4 Healthy Summer Foods That Aren't

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Think youre ordering the bikini-friendly option? Some seemingly light and healthy summer foods end up packing more fat t

Can Drinking Buttermilk Help Lose Weight?

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Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage

Awakened Athleticism

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The benefits of mindfulness practices are many—greater calm, improved sleep, and uplifted mood—but did you know athletic performance can also be enhanced? Read on to learn more about upping and ground

These Snack Subscription Boxes Will Keep You from Ever Going Hungry Again

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Best Snack Subscription Box for the Cheese-Obsessed: Fromagination Cheese of the Month Best Snack Subscription Box to S