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The Abortion I Got at 25 Radically Changed My Life

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I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I

The Complete Guide to AMRAP Workouts

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If you have a running list of vague fitness jargon (think: EMOM, WOD, HIIT, EPOC) and their definitions in your Notes ap

Why Gender Can Matter When It Comes to Health

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Can you have as much wine with dinner as your male partner or go to bed as late as he does—but without any extra adverse consequences? Short answer: no. Far from creating endless sex difference polemi

Why You Should Do a Big Solo Hike This Year

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

It's Okay If You Want to Lose Weight You've Gained Over Quarantine — But...

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It's that time of the year. Summer is here, and to add to the normal pressure that many of us already feel at this time