Tag: Legend
Recent Posts
8 Dairy-Free Milks You've Never Heard Of
Youre familiar with almond milk, coconut milk, and perhaps hemp milk. But in Europe, nondairy milk brands are churning o
Echinacea For Children
A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the
Why Are You Losing Hair?
Our crowning glory can lose its lustre over time. Called hereditary androgenic alopecia (AGA), male and female pattern baldness affects many of us as we age. To understand how herbal extracts target t
How to Relieve Neck and Shoulder Tension with the Wall Stretch
The wall stretch can provide quick and effective relief to your shoulders and neck. It’s a great exercise to do if you’v
Become the Best Version of You with the Mirror Technique
It’s time to love yourself! But…if you’ve ever had those nagging little voices that tell you that “you’re just not good
