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Get Started Cycling: Top 4 Bicycle Basics to Get You Going

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The elation when they cross the finish line. The way they make it look easy, fast, and exciting. If youre anything like

This New Study On the Benefits of Coffee Will Have You Brewing Another Cup

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Theres no question that coffee is a popular drink, thanks to its ability to perk up even the most weary souls. People ac

4 Tips on How to End a Toxic Relationship

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Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”. To me, that was the truest and brightest exampl

How to Cook Fish for Beginners

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Simply put, making fish at home can be intimidating. Its easy to overcook, difficult to know when its overdone, confusin

Night or Day—Finding the Best Time for Meditation Practice

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If you are reading this, you’re most probably asking yourself the inevitable question: ‘What is the best time of day to