Tag: Heal
Recent Posts
Keepin’ It Hot with Fire Cider Vinegar
Fire cider is a powerful botanical concoction that combines a host of antibacterial and anti-inflammatory ingredients marinated for several weeks in ACV. It can be used as a potent cold and flu buster
Full-Body Power Flow: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
Carry-On Children
Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati
Get a Jump on Plyometrics: Purpose and Benefits of Plyo Exercise
"What is plyometric exercise and is it for me?" In case you've asked yourself that, here's your answer. If you have seen
The Science of Happiness (And How to Be Happier)
The pursuit of happiness is an unalienable right. That’s one of the first statements in the United States’ Declaration o
