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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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Amy Green
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December 20, 2020
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Recent Posts
Best High BMI Exercises For You + Extra Weight-Loss Tips
admin
-
August 2, 2019
0
No need to hit the ground running. Sometimes the best way to lose weight and keep it off long-term is the slow and stead
No Pain, No Gain? Why Don’t I Get Sore After Workout
Maria Isabella Neverovich
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April 2, 2020
0
You’ve been working out regularly, and actually, it’s been going pretty great. You kept up your routine and your healthy
Canadian Glacial Clay
Sherina Jamal
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December 20, 2020
0
Dating back hundreds of thousands of years, Canadian glacial clay–found in specific regions in Canada–is gaining increasing recognition as an effective antiaging and wellness ingredient. After the ice
Is Fitness Killing You?
admin
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September 7, 2019
0
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...
Heather Irobunda MD, FACOG
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June 8, 2019
0
In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H