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The Low Vitamin D Symptoms Everyone Should Know About

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Exactly how to tell if you need more D...vitamin d, that is.The Most Common Low Vitamin D Symptoms About a third of the

Is Hummus a Good Source of Protein?

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With more and more containers popping up on supermarket shelves, you might be wondering, if it's really as healthy as it

The Best Period Tracker Apps to Stay On Top of Your Flow

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At one point or another, you've likely used an app to log your daily steps, the calories you burned during an intense HI

How to Have Your Pizza and Diet Too

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Food is in a golden age. Never before has it held the kind of cultural sway that it holds right now — chefs are househol

Healthy Travel Guide: Miami

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Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o