Tag: fitness-workouts
Recent Posts
Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
3 Standing Exercises to Boost the Health of Your Workday
The three standing exercises demonstrated in this video — standing gluteal contractions, standing shoulder stretch, and
10 Ways iOS 12 Can Make You Healthier and Happier
When a new update for the iPhone comes out and friends ask me if they should update, I usually tell them to wait. But I
The Vegan Essentials to Keep In Your Pantry at All Times
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
An Open Letter to Anyone Who's Been Told They're 'Too Sexual'
Your sexuality, or lack thereof, is up to you entirely — not for anyone else to presume. Its not up for debate. And its
